Individual Wellness Packages

"If you think the pursuit of good health is expensive and time consuming, try illness."

- Lee Swanson -

Today is the day you start taking charge of your health. Stop waiting and start doing. nourilife offers individualized wellness packages that will work with your lifestyle to help you achieve your health and wellness goals. Here at nourilife, we understand that consultations can sometimes be overwhelming and terrifying, and that our sessions should be held in a place where you feel most comfortable; so we are also offering in-home consultation services at the comfort of your home or a venue of your choice be it our office, the local coffee shop or even the park, and via phone or online through a video conferencing application such as Skype or Facetime. When you book a session with us, you'll have the option to designate our meeting location (in-home services are currently offered at the Peninsula and East Bay locations only; check back for updates on more locations). Book a session with us today!

Services Offered

Love Yourself - Wellness Package


  • A one (1) hour initial consultation

  • Three (3) sixty (60) minutes follow-up consultations

  • Unlimited email check-ins for the duration of the package

Nourish Your Life - Maintenance Package


  • Four (4) sixty (60) minutes follow-up consultations (to be completed within one (1) year from the first follow-up consultation scheduled)

Food for Thought - Kitchen and Pantry Makeover

Set yourself up for success at home! In this three (3) hour session, our trained professional will help you revive your kitchen and pantry by working with you to give your kitchen and pantry a healthy makeover. During this session, you will also learn helpful tips about meal planning, grocery shopping, and healthy cooking to fuel your body (and your family, if applicable) for success.

We also offer stand-alone nutrition consultations if you're interested in a more customized approach. Our initial consultation sessions usually run for an hour and follow-up consultations range from thirty (30) to sixty (60) minutes per session. Don't see what you're looking for? Contact us today to customize an individualized plan to fit your needs!